Find Your Calm,
Reconnect with Yourself
A space to breathe, heal, and rediscover your inner balance.
See How We Can Work Together →
Find Your Calm,
Reconnect with Yourself
X
If this resonates, you're in the right place.
Life has a way of pulling us in different directions, leaving us feeling disconnected, stressed, or uncertain. If any of this sounds familiar, you’re not alone:
You crave deep relaxation, clarity, and emotional balance.
You’re caught in cycles of stress, fear, or self-doubt.
You struggle to break old habits or shift limiting beliefs.
You’re longing for more alignment, ease, and flow in your life.
You want to reconnect with yourself but don’t know where to start.
You’re open to new ways of healing and self-discovery.
Feeling Stuck? Overwhelmed?
Ready for a Shift?
If this resonates, you're in the right place.
Hypnotherapy
1:1 Sessions
Packages available for ongoing weekly sessions—contact for details.
Imagine rewiring the patterns that hold you back—breaking free from fears, stress, or unhealthy habits. A guided practice that helps you access a deeply relaxed state where your subconscious mind is more open to positive transformation. Through gentle techniques, it supports healing, personal growth, and mindset shifts, helping you release limiting beliefs, reduce stress, and cultivate clarity and balance.
Book a Session →
💸 $200 for one session + follow-up
Transform your life with empowering suggestions that inspire lasting change.
⌛First session: approx. 90 minutes
♡ Feel more motivated and confident
♡ Cultivate a healthier relationship with food
♡ Break free from smoking
♡ Find relief from pain
♡ Release stress and restore balance
(A follow-up session included after one month)
Empowered Sessions
♡ Personalized Guidance & Accountability
♡ Mindset & Energetic Shifts
♡ Practical Tools for Lasting Change
For those seeking personalized guidance and accountability to support their growth and transformation.
Book a session →
1:1 Sessions
Reiki
1:1 Sessions
♡ Deep relaxation & stress relief
♡ Emotional balance & clarity
♡ Energy clearing & alignment
♡ Inner peace & self-connection
A gentle yet powerful energy healing in person practice that promotes deep relaxation, balance, and overall well-being. Through light touch or hands hovering over the body, Reiki helps clear energetic blockages, restore harmony, and support emotional, physical, and spiritual healing. This soothing practice can reduce stress, enhance clarity, and leave you feeling more aligned and at peace.
Book a Session →
It’s like a reset button for your mind, body, and spirit.
💸 $80
⌛One hour Session
Workshops & Events
Group Experiences
♡ Guided Meditation & Breathwork – Find stillness and clarity
♡ Holistic Skincare & Self-Care Rituals – Learn nourishing techniques for radiant skin
♡ Energy Healing & Reiki Circles – Restore balance and release stagnant energy
♡ Hypnotherapy for Mindset Shifts – Rewire limiting beliefs and invite transformation
♡ Movement & Body Awareness – Embody confidence through gentle movement practices
♡ Solo or Group Self-Love Retreats – A sacred space for rest, reflection, and renewal
Take time for yourself with thoughtfully curated experiences designed to nurture your well-being, healing, and personal growth. Whether in a group setting or a private retreat, these moments of self-care are here to bring you back to balance
Let’s Create Something Special →
Tailored experiences available based on location and event needs.
Some offerings include:
From Stuck to Free—Your Transformation Awaits
From Stuck to Free—Your Transformation Awaits
Words from those who’ve walked this path before you
Healing is personal. It’s a journey, not a quick fix.
Let’s Begin Your Journey →
This isn’t just about healing—it’s about reclaiming your power and presence.
My goal is to create a space where you feel truly seen, supported, and empowered to step into your highest self. Wherever you are on your path, I’m here to guide you with warmth and care.
Hi! I am Kyla and I believe in soul-aligned transformation—no force, no rush, just deep, lasting shifts that honor your unique path. I weave together science-backed techniques with intuitive healing so you can break free from old stories and step into a life that feels aligned, abundant, and truly yours.
Get to Know Me Better →
"Your healing begins the moment you choose yourself."
"Your healing begins the moment you choose yourself."
(Hypnotherapy)
frequently asked questions
Hypnotherapy is a guided practice that helps you enter a deeply relaxed state, allowing access to your subconscious mind to support positive transformation. Through gentle suggestions, it can help shift habits, beliefs, and emotional patterns to align with your goals.
No, you remain fully in control at all times. Hypnosis is a state of deep relaxation and heightened focus, similar to being absorbed in a book or meditation. You can come out of the state whenever you choose.
Most people can experience hypnosis as long as they are open and willing. It’s a natural state that we enter throughout the day—like when daydreaming or deeply focused.
- Stress & anxiety relief
- Smoking cessation
- Developing a healthier relationship with food
- Improving sleep
- Pain management
- Boosting confidence & motivation
- Releasing fears & limiting beliefs
(Reiki)
Still have questions about hypnotherapy?
Don't worry, you can schedule a free call. This call is to explore how hypnosis can help with stress relief, confidence, emotional healing, breaking habits, and more. We’ll discuss your goals, answer any questions, and see if this approach feels right for you.
Book a Free Consultation →
- Stress relief & relaxation
- Emotional balance & clarity
- Energy clearing & alignment
- Improved sleep & restfulness
- Inner peace & self-connection
A Gift
for You
Start your journey today with my free Meditation & Alignment Guide—a simple yet powerful way to calm your mind, reconnect with yourself, and invite more ease into your day.
Let’s keep the energy flowing!
Join my email list for soulful insights, upcoming events, and little reminders to keep choosing yourself.
